Category Archives: Health and Nutrition

8 Key Benefits OfAcetyl L Carnitine

Acetyl L Carnitine goes beyond basic bodybuilding supplements. It helps build muscle, benefits brain health, increases energy, and much more that will be discussed. L carnitine is a nutrient that helps the body get rid of fat and turn it … Continue reading

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Hidden causes of hair loss

There are many underlying causes of hair loss in our body system. Therefore it becomes a very challenging role to figure out its exact cause. Predictions are made that these causes can range from medications, genes, hormonal changes or even … Continue reading

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Go Au Naturale With Natural Remedies For Detoxification

  Have you been feeling a bit sluggish lately? Or maybe you’ve been facing the agony of body aches and the nuisance of digestive problems of late? Then, it is probably time to try out a body detoxification. No, detoxification … Continue reading

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An Unpopular Word: Feminism

Last year, at the United Nations, Emma Watson gave an inspiring speech to delegates about the word “feminist”. She explained that the word has a negative connotation. It is believed that only women can be feminists and the feminism movement … Continue reading

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Get Younger Glowing Skin with Facial Exercises

The best thing about face exercises is that you can do them anywhere, while sitting on your desk in office, cooking dinner for your family or playing your favorite sport. These exercises not only help you remove the extra fat … Continue reading

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Snacking on the Run: Delicious Options and What to Avoid

You’re busy, and that makes eating healthfully a bit difficult. Fortunately, there are a few ways to makeon-the-go snacking healthier. Here are a number of things you can include as well as a few things to avoid when snacking on … Continue reading

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